Breakfast Quiche On The Go

What You Will Need:

  • A mini muffin pan and spray oil
  • 1/4 cup Chopped onion
  • 1/4 cup Chopped green pepper and red pepper
  • 1/2 cup Shredded cheese
  • Salt and Pepper
  • 1/2 pound breakfast sausage.
  • 6 eggs, whisked

What To Do:

  1. Heat oven to 350 degrees and spray your muffin pan.
  2. Cook breakfast sausage in a skillet and when nearly done, saute the onion and peppers in the same pan. You want the sausage, crisp and the onion & peppers soft.
  3. Whip your eggs in a bowl and add the salt and pepper. I like to toss in a bit of basil or Italian seasoning as well.
  4. Add shredded cheese of your choice to the egg mixture.
  5. Let the meat and peppers cool a bit and then spoon them into the bottom of the muffin tins.
  6. Cover the meat mixture with the egg mixture. Only fill them to half full.
  7. Carefully transfer into the oven and cook for 10 minutes or less. Check the center with a toothpick to ensure the eggs are fully cooked.
  8. You can cook these in full size muffin tins but it will take at least 20 minutes. Adjust time accordingly.
  9. Remove from the oven and let cool a bit before serving.  These are great with fresh fruit or pancakes!